{"id":3870,"date":"2021-05-05T22:55:09","date_gmt":"2021-05-05T22:55:09","guid":{"rendered":"https:\/\/kecheslaw.com\/?p=3870"},"modified":"2021-05-05T22:55:11","modified_gmt":"2021-05-05T22:55:11","slug":"cashier-wrist-pain","status":"publish","type":"post","link":"https:\/\/kecheslaw.com\/es\/noticias\/cajero-muneca-dolor\/","title":{"rendered":"Dolor de mu\u00f1eca de cajero: \u00bftengo una lesi\u00f3n por uso excesivo en el trabajo?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Trabajar como cajero es <a href=\"https:\/\/kecheslaw.com\/es\/noticias\/cuantos-accidentes-de-trabajo-se-producen-cada-ano\/\" target=\"_blank\" rel=\"noreferrer noopener\">lejos de ser f\u00e1cil<\/a>. Desde mantener las largas colas bajo control hasta atender a cada cliente con eficiencia y eficacia, hay muchos incentivos para trabajar con rapidez y con pocas pausas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un trabajo tan r\u00e1pido y repetitivo puede tener graves consecuencias para la salud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por ejemplo, pueden producirse lesiones profesionales por sobreuso, como el dolor de mu\u00f1eca del cajero.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-are-occupational-overuse-injuries\">\u00bfQu\u00e9 son las lesiones profesionales por uso excesivo? <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Las lesiones por uso excesivo en el trabajo, tambi\u00e9n conocidas como s\u00edndrome de uso excesivo en el trabajo o lesiones por esfuerzo repetitivo (RSI), son lesiones <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/HealthyLiving\/workplace-safety-overuse-injuries\" target=\"_blank\" rel=\"noreferrer noopener\">causada por<\/a> movimientos repetitivos, posiciones inc\u00f3modas mantenidas durante mucho tiempo y levantar objetos pesados.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La RSI abarca una variedad de lesiones <a href=\"https:\/\/www.healthline.com\/health\/repetitive-strain-injury\" target=\"_blank\" rel=\"noreferrer noopener\">incluyendo<\/a> s\u00edndrome del t\u00fanel carpiano, bursitis, tendinitis y codo de tenista.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00edntomas <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/HealthyLiving\/workplace-safety-overuse-injuries\" target=\"_blank\" rel=\"noreferrer noopener\">incluye<\/a>: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>dolor<\/li><li>debilidad muscular<\/li><li>hinchaz\u00f3n<\/li><li>adormecimiento <\/li><li>movilidad restringida de la articulaci\u00f3n <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Es normal que s\u00edntomas como los mencionados anteriormente <a href=\"https:\/\/www.healthline.com\/health\/repetitive-strain-injury\" target=\"_blank\" rel=\"noreferrer noopener\">comienzan gradualmente y se vuelven intensos<\/a> a lo largo del tiempo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Debido a su l\u00ednea de trabajo, los cajeros a menudo experimentan RSI en sus mu\u00f1ecas y manos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cashiers-repetitive-stress-injuries\">Cajeros y lesiones por esfuerzo repetitivo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En el pasado, trabajar como cajero no era un trabajo peligroso. Pero, desde que el <a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html#:~:text=According%20to%20data%20compiled%20by,to%20600%20times%20per%20hour.\" target=\"_blank\" rel=\"noreferrer noopener\">introducci\u00f3n del esc\u00e1ner electr\u00f3nico<\/a>Las lesiones profesionales por uso excesivo se han convertido en algo muy frecuente en este campo. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Antes de los esc\u00e1neres electr\u00f3nicos, el trabajo de un cajero era m\u00e1s <a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html#:~:text=According%20to%20data%20compiled%20by,to%20600%20times%20per%20hour.\" target=\"_blank\" rel=\"noreferrer noopener\">variado y lento<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hoy en d\u00eda, <a href=\"https:\/\/blog.sfceurope.com\/7-repetitive-strain-injury-treatments-for-cashiers\" target=\"_blank\" rel=\"noreferrer noopener\">para realizar correctamente su trabajo<\/a>Los cajeros deben trasladar los art\u00edculos de la cinta transportadora al esc\u00e1ner, levantar art\u00edculos pesados con peque\u00f1os movimientos y retirar las etiquetas de seguridad, todo ello con rapidez. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para ilustrar, <a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html#:~:text=According%20to%20data%20compiled%20by,to%20600%20times%20per%20hour.\" target=\"_blank\" rel=\"noreferrer noopener\">los estudios han demostrado<\/a> Los cajeros de las tiendas de comestibles pueden mover sus mu\u00f1ecas hasta 600 veces por hora. Adem\u00e1s, pueden levantar <a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html#:~:text=According%20to%20data%20compiled%20by,to%20600%20times%20per%20hour.\" target=\"_blank\" rel=\"noreferrer noopener\">tres toneladas<\/a> en un turno de 8 horas. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s, debido al deseo de mantener las colas cortas y los clientes contentos, los cajeros suelen trabajar durante largos periodos con <a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html\" target=\"_blank\" rel=\"noreferrer noopener\">pocas oportunidades de descanso<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/consumer.healthday.com\/encyclopedia\/work-and-health-41\/occupational-health-news-507\/grocery-store-clerks-646461.html\" target=\"_blank\" rel=\"noreferrer noopener\">Algunas tiendas<\/a> controlar la productividad en funci\u00f3n del n\u00famero de art\u00edculos escaneados. Y lo que es peor, algunas empresas incluso premian a los empleados que escanean m\u00e1s r\u00e1pido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estas circunstancias son el ejemplo perfecto de las causas de las lesiones profesionales por sobrecarga. Sin embargo, los cajeros no son los \u00fanicos. Las RSI son comunes en <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/HealthyLiving\/workplace-safety-overuse-injuries\" target=\"_blank\" rel=\"noreferrer noopener\">otras profesiones<\/a> tambi\u00e9n. Adem\u00e1s de los cajeros, las lesiones profesionales por sobrecarga son t\u00edpicas entre los trabajadores de las cadenas de montaje, los trabajadores de la construcci\u00f3n que utilizan herramientas el\u00e9ctricas, los oficinistas y los m\u00fasicos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-preventing-repetitive-stress-injuries\">Prevenci\u00f3n de las lesiones por esfuerzo repetitivo <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Desgraciadamente, sufrir una RSI es f\u00e1cil. Pero combatir estas lesiones es a\u00fan m\u00e1s f\u00e1cil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para ayudar a prevenir las lesiones profesionales por sobrecarga, los empresarios y los empleados pueden inculcar cambios sencillos:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Imponer pausas frecuentes<\/strong> - <a href=\"https:\/\/www.mass.gov\/guides\/breaks-and-time-off\" target=\"_blank\" rel=\"noreferrer noopener\">En Massachusetts<\/a>Los empleados que trabajan m\u00e1s de 6 horas tienen derecho a una pausa de 30 minutos para comer. Sin embargo, muchos empleados se sienten presionados a trabajar durante sus descansos para mantener las expectativas de productividad o porque prefieren que se les paguen los 30 minutos. Teniendo esto en cuenta, los empresarios deben exigir que los empleados hagan al menos pausas cortas a lo largo de sus turnos.<\/li><li><strong>Permitir a los empleados variar las tareas<\/strong> - Los empresarios deben animar a los empleados a variar sus tareas a lo largo de su turno.  Los empleados no deben trabajar un turno completo de 8 horas en la caja registradora. En su lugar, los empresarios deben permitir que los empleados trabajen en intervalos a lo largo de su jornada laboral. Por ejemplo, dedicando una parte del d\u00eda a la caja registradora y otra a abastecer las estanter\u00edas.<\/li><li><strong>No se premia el n\u00famero de objetos escaneados<\/strong> - Los cajeros ya est\u00e1n sometidos a una gran presi\u00f3n para escanear y embolsar los art\u00edculos r\u00e1pidamente para mantener las colas manejables. Por esta raz\u00f3n, los empresarios no deber\u00edan patrocinar competiciones del tipo \"\u00bfQui\u00e9n puede escanear m\u00e1s art\u00edculos en un turno?\". En su lugar, los empresarios deber\u00edan encontrar otras formas de medir la productividad, como las encuestas de satisfacci\u00f3n de los clientes, y animar a los empleados a trabajar lo mejor posible.<\/li><li><strong>Instalar mostradores y equipos ergon\u00f3micos<\/strong> - Muchas de las lesiones profesionales por sobrecarga pueden prevenirse mediante <a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/HealthyLiving\/workplace-safety-overuse-injuries\" target=\"_blank\" rel=\"noreferrer noopener\">dise\u00f1o ergon\u00f3mico<\/a>. Coloque los art\u00edculos al alcance de la mano y mantenga las superficies de trabajo a una altura que permita a los empleados relajar los hombros y los brazos.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-hurt-on-the-job-we-can-help\">\u00bfLastimado en el trabajo? Podemos ayudarle.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfEs usted un cajero que sufre una lesi\u00f3n por sobrecarga laboral? Usted puede ser elegible para la compensaci\u00f3n de los trabajadores. Los abogados de Keches Law Group est\u00e1n preparados para ayudarle. <a href=\"https:\/\/kecheslaw.com\/es\/contacte-con-nosotros\/\" target=\"_blank\" rel=\"noreferrer noopener\">Contacto con nosotros<\/a> hoy.<\/p>","protected":false},"excerpt":{"rendered":"<p>Trabajar como cajero no es nada f\u00e1cil. Desde mantener las largas colas bajo control hasta atender a cada cliente de forma eficiente y eficaz, hay muchos incentivos para trabajar con rapidez y con pocos descansos. Un trabajo tan r\u00e1pido y repetitivo puede tener graves consecuencias para la salud. Por ejemplo, pueden producirse lesiones profesionales por sobrecarga, como el dolor de mu\u00f1eca del cajero. ...<\/p>","protected":false},"author":2,"featured_media":3873,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-3870","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.6 (Yoast SEO v20.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cashier Wrist Pain &amp; Workers&#039; Compensation - Keches Law Group<\/title>\n<meta name=\"description\" content=\"Are you a cashier with wrist pain? Your occupational overuse injury may qualify for workers&#039; compensation. Keches Law Group can help.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kecheslaw.com\/es\/noticias\/cajero-muneca-dolor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cashier Wrist Pain: Do I Have an Occupational Overuse Injury?\" \/>\n<meta property=\"og:description\" content=\"Are you a cashier with wrist pain? Your occupational overuse injury may qualify for workers&#039; compensation. 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